Assessment & Coaching for Eating right for your body chemistry

Your ND Dr. Elisabeth Bastos, provides assessment of what foods are reactive for you.  She uses a combination approach combining her training in the historical Carroll Method with renowned Dr.Letitia Dick and Dr. Jared Zeff, elder NDs, her education through Dr.Oz Show attendee Lynn Recitas and through education in SIBO (small intestinal dysbiosis) and common food fermentation/digestion issues.

Dr. B is dedicated to educated families and individuals on how to live out their intolerance results practically also using grocery store lists, and recipes.  She is also the author of the Fast, Functional Intolerance Free recipes book out of which she shares recipes from, so your won’t have to go hungry or lose valuable nutrition when avoiding your reactive foods.

Part of the reactive food assessment available to you serves as long term information and Dr. Bastos has conducted her own Mymop research that has been peer reviewed showing clinically significant positive outcomes in over 90% of those eliminating their reactive foods.




Click Here for the Research Summary

Click to hear to view the outcomes graph

Why avoiding your food intolerances is so important (a word from Dr. Letitia Dick, apart of the longest standing ND clinic in the USA):

Click Here for your Utube video viewing

for more questions please contact:

Dr. Elisabeth Bastos BSc, ND, R.Acu